Weigh In record (no journal entry) for 10 April 2021
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118.2 kg
Lost so far: 7.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 2.41g | Prot: 41.95g | Carbs: 28.20g.
Lunch: صدر الدجاج, ارز ابيض ارز ابيض. Dinner: ارز ابيض ارز ابيض. more...
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Losing 1.5 kg a Week
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medokasim's Weight History
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