Weigh In record (no journal entry) for 10 April 2021
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 34.84g | Prot: 35.24g | Carbs: 161.38g.
Breakfast: 水煮蛋. Lunch: 眼鏡伯 芒果乾, Costco 新鮮草莓千層蛋糕. Dinner: 便當. Snacks/Other: RT 杏仁片. more...
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Gaining 0.7 kg a Week
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