Weigh In record (no journal entry) for 09 April 2021
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106 kg
Lost so far: 6.9 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 54.70g | Prot: 44.90g | Carbs: 206.35g.
Breakfast: Storck Knoppers Nussriegel. Lunch: Eingelegte Tomaten (Zakuska) "Malosolnie", Hähnchen Sahne Soße, Selbstgemachte Spätzle. Dinner: Bananenbrot mit Walnüsse. more...
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Losing 0.4 kg a Week
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Katkat84's Weight History
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