Weigh In record (no journal entry) for 10 April 2021
|
73.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 28.92g | Prot: 55.62g | Carbs: 157.76g.
Breakfast: Good Day Cappuccino. Lunch: Soto Daging, Nasi Putih, Aice Mochi Vanila. Dinner: Daging Bebek, Nasi Putih. Snacks/Other: Onion Rings. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putriiramaa's Weight History
|