Eva Rosi's Journal, 10 Apr 21

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Weigh In record (no journal entry) for 10 April 2021

61.6 kg Lost so far: 13.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

343 kcal

Fat: 7.60g | Prot: 16.16g | Carbs: 50.90g. Breakfast: Bango Kecap Manis Pedas Rawit, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...

1549 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Eva Rosi's Journal, 10 Apr 21

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Eva Rosi's Weight History