Weigh In record (no journal entry) for 10 April 2021
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64.4 kg
Lost so far: 5.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 61.17g | Prot: 88.68g | Carbs: 351.05g.
Breakfast: 牛奶（全脂）, 煮鸡蛋, 烤木薯. Lunch: 发糕. Dinner: 大餐. Snacks/Other: 百诺 100%黑巧克力, 芦柑. more...
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Losing 1.4 kg a Week
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Wintery.f's Weight History
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