Weigh In record (no journal entry) for 02 January 2014
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68.2 kg
Lost so far: 17.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2014:
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1166 kcal
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Fat: 42.59g | Prot: 56.38g | Carbs: 138.14g.
Breakfast: Habib's Esfiha de Carne. Lunch: Habib's Esfiha de Carne. Dinner: Salada de Batata, Salada de Maionese, Pernil Assado, Arroz Branco (Longo, Cozido), Abacaxi. Snacks/Other: Mousse de Maracujá. more...
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Gaining 2.8 kg a Week
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Bel Anjo's Weight History
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