26.5% 血糖亞培88
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57.6 kg
Lost so far: 12 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 26.04g | Prot: 22.99g | Carbs: 22.91g.
Breakfast: 瑞士蓮 85%黑巧克力, 開南杏仁粉, 加利福尼亞杏仁粉, now菊糖, 雞蛋, Hershey's 無糖可可粉(含纖維), NOW 洋車前子粉, 粉豆腐(凍豆腐粉). more...
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Losing 0.7 kg a Week
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