Vlad Beck's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021
106.1 kg Lost so far: 24.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
1029 kcal Fat: 45.31g | Prot: 70.64g | Carbs: 91.56g.   Breakfast: Чай, Грейпфрут, Сыр Моцарелла, Сметана 20%, Сырники, Авида Молоко 3,2%, Изюм, Творог 9%. more...
Gaining 2.8 kg a Week

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Vlad Beck's Weight History


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