salihunlu07's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021
79.5 kg Lost so far: 4.1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
488 kcal Fat: 24.10g | Prot: 18.49g | Carbs: 48.09g.   Breakfast: Şekersiz Çay, Sucuk, Pişi. more...
1928 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.3 kg a Week

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salihunlu07's Weight History


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