Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Eswau
Journal
10 Apr 21
Eswau's Journal, 10 Apr 21
Eswau's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2021
59.1 kg
Lost so far:
10.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2021:
1143 kcal
Fat: 41.40g | Prot: 59.62g | Carbs: 130.26g.
Breakfast:
Mischbrot, Edeka Bio Bratenaufschnitt Gegart, K-Classic Maasdamer, Gekochtes Ei.
Dinner:
Gyros.
Snacks/Other:
Milka LU.
more...
1762 kcal
Exercise:
Driving - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Gaining 0.6 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Eswau's Weight History
View Complete History