Weigh In record (no journal entry) for 10 April 2021
|
110.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 29.54g | Prot: 58.94g | Carbs: 135.26g.
Breakfast: Gurke (mit Schale), Tomaten, Butter, Landbäckerei Weizenmischbrot. Lunch: Thomy Sauce Hollandaise Legere, Kohlrabi, Seefisch Seelachsfilet, Landbäckerei Weizenmischbrot, Penny Markt Gemischter Salat mit Joghurtdressing. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|