Weigh In record (no journal entry) for 03 December 2020
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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392 kcal
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Fat: 28.57g | Prot: 27.23g | Carbs: 4.61g.
Breakfast: Омлет или Яичница. more...
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Losing 0.2 kg a Week
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