Weigh In record (no journal entry) for 10 April 2021
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102 kg
Lost so far: 20.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 24.83g | Prot: 27.60g | Carbs: 44.91g.
Breakfast: Cappuccino, Brown Bread, Tomatoes, Fried Egg . more...
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Losing 0.1 kg a Week
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 Comments
Welcome back and best wishes for your weight loss and health and fitness journey
10 Apr 21 by member: jomo1903
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