|
FEB. 1st - B-day - fresh start! EXCUSES BEGONE!
|
74.8 kg
Lost so far: 9.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2011:
|
1558 kcal
|
Fat: 114.31g | Prot: 102.72g | Carbs: 36.60g.
Breakfast: walnuts, whey powder, torani syrup no sugar, coffee, whipping cream, almond breeze unsweetened. Dinner: chicken stewp. Snacks/Other: almonds, diet root beer, water. more...
|
|
2240 kcal
|
Exercise:
Shopping - 1 hour, Skating - 16/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fairmamma's Weight History
|