Weigh In record (no journal entry) for 10 April 2021
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 58.95g | Prot: 72.31g | Carbs: 95.10g.
Breakfast: Kinder Maxi, Bio Village Beurre Doux, Twinings Earl Grey, Jus de Citron, Pain Blanc Grillé, Jardin Bio Confiture Extra Fraise. Lunch: Jardin Bio Chocolat Noir Framboises, Notre Jardin Brocolis en Fleurettes, Dolce Gusto Cappuccino, Crevette Cuite ou Grillée, Noix de Cajou, Nouilles Chinoises. Dinner: Jardin Bio Chocolat Noir Framboises, Concombre (Pelé), Nos Régions Ont du Talent Truite Fumée d'aquitaine, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Kinder Maxi. more...
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1939 kcal
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Exercise:
Ironing - 45 minutes, Squats (Legs) - 5 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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Caencath's Weight History
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