Weigh In record (no journal entry) for 10 April 2021
|
71.1 kg
Lost so far: 10.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 20.83g | Prot: 27.01g | Carbs: 68.88g.
Breakfast: Kahvi, Taivalkosken Mylly Talkmuru, Valio Kevytmaito. Dinner: Rainbow Täysjyväspagetti, Snellman Kunnon Kuoreton Nakkimakkara. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|