Weigh In record (no journal entry) for 10 April 2021
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96.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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3376 kcal
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Fat: 75.87g | Prot: 205.77g | Carbs: 448.73g.
Breakfast: Combino Espirais, Pingo Doce Vitelão Bife do Redondo, Mimosa Leite Gordo, Nacional Cookiez. Lunch: Danone Oikos Grego Maracujá , Carne do Peito de Frango, Combino Espirais, Prozis Whey Protein Fusion, Mimosa Leite Gordo, Lidl Flocos de Aveia. more...
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Gaining 0.2 kg a Week
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Santuário dos Ganhos's Weight History
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