Weigh In record (no journal entry) for 10 April 2021
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60.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 37.01g | Prot: 36.16g | Carbs: 164.70g.
Breakfast: Ultra Milk Low Fat Source Of Calcium Rasa Cokelat, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tahu Bakso, Kecambah. Dinner: Kue Bolu, Keripik Singkong. more...
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Losing 8.4 kg a Week
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gieska.auly's Weight History
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