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Und das nach dem Frühstück 💪
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 35.19g | Prot: 31.90g | Carbs: 132.85g.
Breakfast: Marmelade, Milfina Streichfein Ungesalzen, Delikato Sahnemeerrettich, Räucherlachs, Gekochtes Ei, Harry Rosenbrötchen. Dinner: Orient Plaza Chinesische Nudeln mit Hähnchen. Snacks/Other: Wodka, Weißer Tafelwein, Riesling. more...
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2349 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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smiley13885's Weight History
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