Weigh In record (no journal entry) for 10 April 2021
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45 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 64.16g | Prot: 61.75g | Carbs: 95.40g.
Lunch: 光泉 優質蛋白牛乳（巧克力）, 安佳 較低脂乳酪, 荷包蛋, 炒豆芽, 炒高麗菜, 全聯 時尚挪威鹽鯖魚切片. Snacks/Other: 全聯 WE SWEET 抹茶富士山捲, 全聯 WE SWEET 醇濃焙茶千層. more...
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steady weight
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