Weigh In record (no journal entry) for 10 April 2021
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90.2 kg
Lost so far: 11.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 68.73g | Prot: 78.93g | Carbs: 168.40g.
Breakfast: Panco Pão de Forma 100% Integral Zero, Danubio Cream Cheese Light, Nescau Nescau Light. Lunch: Morangos Congelados, Quinoa, Sabor da Terra Semente de Chia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), LeBon Peito de Frango Empanado. Dinner: Seletti Suco Maracujá (com Adoçante), Torta de Frango. Snacks/Other: Bauducco Chocolomba M&M's. more...
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steady weight
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Camila_Correia's Weight History
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