Weigh In record (no journal entry) for 10 April 2021
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65.3 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 31.86g | Prot: 19.65g | Carbs: 68.64g.
Breakfast: Molinos Ala Tostaditas de Arroz. Lunch: Empanada de Pollo. Snacks/Other: Barras de Granola Duras. more...
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Gaining 0.4 kg a Week
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