Weigh In record (no journal entry) for 10 April 2021
|
40.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 36.76g | Prot: 73.10g | Carbs: 110.37g.
Breakfast: Lactona Susu Skim Bubuk, Sari Roti Roti Sandwich Isi Coklat, Roma Malkist Crackers (3). Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Rebus. Dinner: Roma Malkist Crackers (3), L-Men 2 Go Chocolate. Snacks/Other: Aice Mochi Vanila. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
recoveredwithme's Weight History
|