miloe161d's Journal, 10 Apr 21

shit
60 kg Lost so far: 15 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
850 kcal Fat: 31.74g | Prot: 20.34g | Carbs: 120.98g.   Breakfast: Ambrosia Rice Pudding, Kit Kat Kit Kat. Dinner: Holly Lane Chocolate Gateau, Tesco Everyday Value Three Cheese Pizza. Snacks/Other: Kit Kat Kit Kat, Mr Kipling French Fancies. more...
Gaining 0.8 kg a Week

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Comments 
Your target seems very low. What's the ideal weight for your height? 🌸 
10 Apr 21 by member: paolability
my goal should be fine since i am 4'11 and the ideal weight for my height is between 41.5kg and 56.2kg 
10 Apr 21 by member: miloe161d
Makes sense. I am 5'2" and aiming for 65kg. I lost weight before and started to look gaunt in the face. So, even though I would have liked to have lost a lot more, my neck and face determined when to stop. It was nice to wear dresses again! 
10 Apr 21 by member: paolability
Yes disappointing but your doing so well but don’t get complacent you can see your goal in your minds eye so don’t give up now 
10 Apr 21 by member: razor123ray
To be honest your target does seem a little low but do what I did let your body tell you when it’s right my goal was 70kg but when I got to 75kg I felt 70kg was too much so if you feel you need to lose more when you get to 50kg then do it 
10 Apr 21 by member: razor123ray
Don't worry it happens...but you have been losing at a steady pace! When you get bk into the flow it'll drop quick. You can do this! 
11 Apr 21 by member: selinaforeverunity

     
 

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miloe161d's Weight History


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