Weigh In record (no journal entry) for 10 April 2021
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55.7 kg
Lost so far: 0.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 31.67g | Prot: 86.74g | Carbs: 111.88g.
Breakfast: 全家 熱美式（中）, 全家 夯地瓜, 全家 茶葉蛋（全家）. Lunch: 橘子, 全家 大杯熱美式, Myprotein 乳清蛋白粉, 蓮霧, 地瓜葉, 炒高麗菜, 烤牛肉, 豬里肉（全塊，瘦肉）. more...
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Losing 2.1 kg a Week
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Julia-yeh's Weight History
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