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Tanya Bxx
Journal
10 Apr 21
Tanya Bxx's Journal, 10 Apr 21
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Weigh In record (no journal entry) for 10 April 2021
87 kg
Lost so far:
2 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2021:
1162 kcal
Fat: 73.56g | Prot: 49.60g | Carbs: 78.58g.
Breakfast:
Чай с Лимоном, Сыр Российский, Брокколи, Яичница.
Lunch:
Салат Цезарь с Курицей.
Dinner:
Картофель Фри, Andy's Pizza Крем Суп из Шпината.
Snacks/Other:
Zott Liegeois.
more...
2287 kcal
Exercise:
Прогулка - 4 hours and 49 minutes, Resting - 9 hours and 11 minutes, Sleeping - 10 hours.
more...
Losing 0.4 kg a Week
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Tanya Bxx's Weight History
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