Weigh In record (no journal entry) for 10 April 2021
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101.6 kg
Lost so far: 11.8 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 0.39g | Prot: 9.29g | Carbs: 50.95g.
Breakfast: Great Value Skim Milk, Bananas . Lunch: Great Value Applesauce Unsweetened. more...
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Losing 2.0 kg a Week
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