Weigh In record (no journal entry) for 10 April 2021
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 104.54g | Prot: 118.21g | Carbs: 265.64g.
Breakfast: Colun Leche Entera, Lider Almendras Naturales (30g), Quaker Avena Tradicional (30g). Lunch: Colun Leche Entera, Colun Mantequilla con Sal, Lider Huevo Grande Blanco , Miraflores Arroz. Dinner: Lider Hallulla, Soprole Queso Laminado Mantecoso Quilque. Snacks/Other: Colun Leche Entera, Colun Leche Entera. more...
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Losing 1.4 kg a Week
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rmaguilera's Weight History
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