Weigh In record (no journal entry) for 11 April 2021
|
54.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 47.80g | Prot: 57.30g | Carbs: 130.76g.
Breakfast: Belimbing, Nabati Gatito Lidah Kucing, Ellenka Fiber Creme, Munchy's Wheat Crackers. Lunch: Bango Kecap Manis Light, Finna Sambal Rawit, Tempe, Soto Ayam, Telur Puyuh, Nasi Putih, Kecambah. Dinner: Kapal Api Kapal Api Special, Ellenka Fiber Creme, Finna Sambal Rawit, Sari Roti Sandwich Krim Keju, Telur, Putih Telur, Telur. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salsabellanp's Weight History
|