Weigh In record (no journal entry) for 09 March 2021
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97.4 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 46.18g | Prot: 48.86g | Carbs: 195.96g.
Breakfast: Lider Pop Corn Mantequilla. Lunch: Gourmet Salsa de Champiñones, Harina Blanca, Champiñones, Sureña Margarina Light, Fideos. Dinner: Ariztía Nuggets Premium Crocante. Snacks/Other: Cerveza. more...
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Losing 0.1 kg a Week
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Eduardo Valderrama's Weight History
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