Weigh In record (no journal entry) for 10 April 2021
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134.2 kg
Lost so far: 4 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 61.50g | Prot: 93.73g | Carbs: 103.52g.
Breakfast: Carnation Leche Evaporada, Café, Nature's Own Pan 100% de Trigo Integral, Montebello Queso Chihuahua, Huevo, San Juan Claras de Huevo, Espinacas. Lunch: Pechuga de Pollo Hervida, Chile Chilaca, Aceite de Oliva, Cebollas, Tomates, Repollo. Dinner: Vinagre, Cobram Estate Aceite de Oliva Extra Virgen, Limón, Dolores Atún en Aceite, Manzana Roja, Aguacate, Tomates, Espinacas, Lechuga. Snacks/Other: Philadelphia Queso Crema, Jell-O Gelatina Light, Gamesa Doradas Marias, Carnation Leche Evaporada Light, Café. more...
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Losing 1.8 kg a Week
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gabriela.borsal's Weight History
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