Weigh In record (no journal entry) for 11 April 2021
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65 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 22.37g | Prot: 64.00g | Carbs: 91.81g.
Breakfast: Sate Ayam, Bubur Ayam. Lunch: Usus Ayam, Sambal Goreng Kentang, Nasi Putih. more...
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Gaining 0.3 kg a Week
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