Weigh In record (no journal entry) for 11 April 2021
|
65.8 kg
Lost so far: 3.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 52.57g | Prot: 128.85g | Carbs: 173.97g.
Breakfast: Tyngre Kasein Kladdkaka, Arla Mild Yoghurt Naturell Laktosfri. Lunch: ICA Nachochips, Gul Sommarsquash, ICA Feta, ICA Haricots Verts. Dinner: Tyngre Vassle Kladdkaka, ICA Havregryn, Tyngre Proteinrik Chokladpudding. Snacks/Other: Granny Smith-Äpplen, Friggs Majskakor Ranch, Löskokt Ägg, Leksandsbröd Fäbodknäcke. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hel.boh.inspo's Weight History
|