Weigh In record (no journal entry) for 11 April 2021
|
71.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 50.74g | Prot: 105.15g | Carbs: 90.28g.
Lunch: 黑橋牌 雞肉德國Q脆腸, 總統牌 無鹽奶油, 馬鈴薯. Dinner: 泰山 好理調和油, Myprotein 黑糖珍奶乳清, 光泉 特濃5.1無加糖濃豆漿, 全聯 雞胸肉去皮. Snacks/Other: Ace 原味蘇打餅乾. more...
|
steady weight
|
|
Taelee_meow's Weight History
|