Weigh In record (no journal entry) for 11 April 2021
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64.2 kg
Lost so far: 21.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 55.26g | Prot: 88.59g | Carbs: 104.96g.
Breakfast: Гренки Домашние. Dinner: Чернослив, Лента Хлеб на Сыворотке, Spainolli Оливковое Масло Extra Virgin, Do4a Lab Протеин, ЭГО Молоко Топленое 3,2%. Snacks/Other: Алые Паруса Студень Куриный. more...
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Losing 0.7 kg a Week
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A roza upalana lapu Azora's Weight History
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