Weigh In record (no journal entry) for 11 April 2021
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97.2 kg
Lost so far: 7.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 40.95g | Prot: 62.87g | Carbs: 77.24g.
Breakfast: Ламбер Сыр Ламбер 50%, Знак Хлеба Хлеб Сельский, Кофе с Молоком и Сахаром. Lunch: Rainbow Тунец в Воде, Чай с Медом, Свинина Тушеная, Гречка Отварная. more...
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Losing 7 kg a Week
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Kseniya0826's Weight History
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