Weigh In record (no journal entry) for 11 April 2021
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 28.86g | Prot: 24.76g | Carbs: 77.19g.
Breakfast: Европром Рыба Рубленая Горбуша Скумбрия, Вязанка Ветчина Столичная, Сахар, Чай, ОвсяноБлин. Lunch: Банан, Хлебный Спас Полезный Завтрак со Злаками. more...
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Gaining 0.5 kg a Week
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svetlanka.68rus's Weight History
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