Weigh In record (no journal entry) for 11 April 2021
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115.5 kg
Lost so far: 11.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 5.71g | Prot: 7.91g | Carbs: 17.04g.
Breakfast: Kaffee, Exquisa Creation Meerrettich, Hofmaier Prosciutto Cotto, Burger Knäcke Knäckebrot Urtyp, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika. more...
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Gaining 2.8 kg a Week
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gabrys-jersleben's Weight History
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