afiniapt's Journal, 11 Apr 21

Day 9 - Chloeting Challenge
40.5 kg Lost so far: 8.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:
1301 kcal Fat: 71.79g | Prot: 56.27g | Carbs: 109.28g.   Lunch: Bakso Daging Sapi, Singkong Goreng, Tempe Goreng Tepung, Bakwan. Dinner: Rumah Makan Sederhana Nasi Padang, Del Monte Saus Tomat, Nasi Putih, Telur Dadar, Kecap Manis, Mie Telur (Ditambah, Masak), Bakso Daging Sapi. Snacks/Other: Cireng. more...
Losing 2.8 kg a Week

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afiniapt's Weight History


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