Weigh In record (no journal entry) for 11 April 2021
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69 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 53.61g | Prot: 23.21g | Carbs: 85.07g.
Breakfast: Печенье к Чаю, Салат Овощной, Картофельное Пюре, Перец Фаршированный Мясом и Рисом, Кофе с Молоком и Сахаром. more...
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Gaining 0.6 kg a Week
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