Weigh In record (no journal entry) for 11 April 2021
|
109.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 47.00g | Prot: 50.95g | Carbs: 126.41g.
Breakfast: Rasting Geflügelfleischwurst, Tomaten, Gurke (mit Schale), Butter, Landbäckerei Weizenmischbrot. Lunch: Seefisch Seelachsfilet, Weiße Champignons (Gebraten). Snacks/Other: Monarc Kirschkuchen mit Butterstreuseln . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|