Weigh In record (no journal entry) for 11 April 2021
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 8.74g | Prot: 15.96g | Carbs: 17.09g.
Breakfast: Lulas Estufadas, Panqueca de Aveia. Lunch: Burn Bebida Energética Zero . more...
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Losing 2.8 kg a Week
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