Weigh In record (no journal entry) for 02 January 2014
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122.7 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2014:
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1690 kcal
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Fat: 75.91g | Prot: 69.17g | Carbs: 191.09g.
Breakfast: Banana, Eating Right Toasted Rice & Wheat Flakes with Strawberries Cereal, Lucerne LUCERNE MILK VIT D LACT FREE. Lunch: Cheddar Cheese, Butter (Salted), Oroweat Whole Grain 100% Whole Wheat Bread, Oscar Mayer Naturally Hardwood Smoked Bacon, Lucerne Large Brown Eggs. Snacks/Other: Trader Joe's Mandarin Oranges. more...
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Losing 10.8 kg a Week
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