Weigh In record (no journal entry) for 11 April 2021
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67.5 kg
Lost so far: 24.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 29.15g | Prot: 91.38g | Carbs: 119.61g.
Breakfast: Клубника, Мёд, Чернослив, Курага, Now Foods Бразильский Орех, Овсяная Каша на Воде. Lunch: Хычин, Сливочное Масло. Dinner: Минтай. Snacks/Other: Куриные Грудки (Запеченые). more...
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Losing 0.6 kg a Week
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Marykhabova's Weight History
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