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Since my foot has been hurt, I just kinda took some time off. I haven't actually weighed myself but I'm sure I at least gained a pound but not totally sure because I have really been trying to watch my food intake.
Hopefully I will be running/walking VERY soon because I am not happy about this!
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102.1 kg
Lost so far: 3.2 kg.
Still to go: 22.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2011:
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1712 kcal
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Fat: 86.81g | Prot: 49.55g | Carbs: 196.75g.
Breakfast: babybel, Full Throttle. Lunch: shredded cheddar cheese, Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Pepsi (12 oz). Dinner: babybel. Snacks/Other: granola thins, crystal light, bagel chips, fiber plus, toasty peanut butter crackers. more...
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3086 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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