Weigh In record (no journal entry) for 11 April 2021
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 29.36g | Prot: 18.06g | Carbs: 59.92g.
Breakfast: Belvita Печенье Сэндвич с Йогуртовой Начинкой, Вязанка Колбаса Варёная Классическая, Экомилк Масло Сливочное 82,5%, Гречка, Tvorogi Сырок Творожный с Кокосом и Миндалем. more...
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Gaining 3.5 kg a Week
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DaryaSun's Weight History
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