Weigh In record (no journal entry) for 11 April 2021
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52.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 10.85g | Prot: 30.95g | Carbs: 52.20g.
Breakfast: Instacrem Crema No Lactea. Lunch: Colombina Bonbonbum, Papa Criolla, Pechuga de Pollo a la Plancha. Snacks/Other: Queso Mozzarella, Instacrem Crema No Lactea. more...
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Gaining 0.6 kg a Week
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