Weigh In record (no journal entry) for 11 April 2021
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112.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 57.33g | Prot: 70.03g | Carbs: 80.43g.
Lunch: فاكهة موزة, Basma Molokhia, كوسه سوتيه, خضار جزر, فراخ صدر دجاج مسلوق بدون عظم, Restaurants & Chains مكرونة بشاميل. Dinner: Coffee with Sugar. more...
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Losing 0.8 kg a Week
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drgemi222's Weight History
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