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水2000cc
55.4/27.2
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54.5 kg
Lost so far: 5.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 86.79g | Prot: 65.03g | Carbs: 226.60g.
Lunch: 早安美芝城 皇家奶茶, 7-11 青醬野菇義大利麵, 總匯三明治, 炸薯條, 麥當勞 (McDonald's) 麥克雞塊(4塊). Dinner: 小番茄（葡萄形狀）. Snacks/Other: 阿華田 (Ovaltine) 阿華田, 龍泰 北海道牛奶紅豆蛋糕. more...
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steady weight
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